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IMCW Teens of Color Mindfulness Group | Taratibu Youth Association

  • Joe's Movement Emporium 3309 Bunker Hill Rd Mt Rainier, MD 20712 USA (map)

The Teens of Color Mindfulness Group (TCMG) provides a safe space for teens of color to cultivate a mindfulness path, learn to navigate life, and explore their individual and collective identities as teens of color.  

This gathering is also an opportunity for teens 14-19 to come together to support each other's mindfulness practice. Format:  guided mindfulness meditation; Introductions / Check-in Games; Short talk on discussion topic on how to integrate mindfulness into our everyday lives in dealing with relationships, school, the world;  Gratitude Practice; Closing.

We meet on the first and third Saturday of each month from 3:00 PM to 4:00 PM

Earlier Event: September 1
Downtown Dharma: An evening at Flow Yoga. Healing from trauma
Later Event: September 21
Embodying Mindfulness in a Community of Practice (CoP)