IAAM(pronounced I AM)

Institute of African American Mindfulness

 
Our mission is to empower African American communities through mindfulness programs that promote healing, well-being, and connection.
— Mission Statement
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Organizational/Professional development

IAAM provides professional development and team-building workshops to promote professional self-care and minimize work-related stress.

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Individual and collective healing

IAAM facilitates in-person and zooms mindfulness practices to support healing and wellness. 

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Retreat Opportunities

IAAM collaborates with Mindfulness and Wellness Organizations to provide Day-Long, Weekend, and Week-Long Retreats.

Upcoming IAAM Events

IAAM introduces Mindful Living as the epitome of resilience, empowerment, and interdependence.

IAAM Empowerment!

IAAM supports the cultivation of emotional intelligence to support wise decisions making.

IAAM Resilience!

IAAM introduces Mindful Living as a life path to self-care, Healing, and wellness.

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IAAM Interdependence!

IAAM celebrates interdependence, equality, inclusivity, and generosity.

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