Nia means purpose in Swahili. This circle supports six-eight members ages 12 and 13.

MTC is an online/in-person mindfulness community of practice (CoP) empowering teens to own their own well-being.

MTC vision is to provide an online/in-person CoP that encourages: 

• Social skills

• Self-compassion

• Self-care

During MTC, teens participate in mindfulness practices, games, and discussions that cultivate self-awareness, emotional intelligence, responsible decision making, and self-management.